For the Rider: Exercises for Back Health
by Dr. James Warson | Jun 16, 2020, 3:11 PM EST
Neurosurgeon and horseman Dr. James Warson, whose classic book “The Rider’s Pain-Free Back” has recently been revised and updated in a new printing by Trafalgar Press, is keenly aware of the equestrian’s need for a strong, supple, healthy back to do everything from tacking up and mucking out to competing successfully on horseback. Warson’s book describes the physics of movement and discusses how combining the human and equine backs during riding can create...